Counseling

For Florida residents

Counseling, for whenever life feels like more than you signed up for.

Licensed clinical therapy, fully virtual, for adults living in Florida — with or without insurance.

What counseling is

Counseling is licensed clinical therapy. That means it’s built around a diagnosis and treatment plan when appropriate, it can be billed to insurance, and it’s regulated by Florida state licensure — which is why it’s only available to Florida residents, regardless of where you’re physically located when we meet over Zoom.

If you’re looking for support but you don’t live in Florida, coaching may be the better starting point.

Who this is for

Adults working through addiction, substance use, or early recovery
Families untangling codependency and rebuilding trust
Anyone processing grief, loss, or complex trauma
People navigating a major life transition
Clients managing the lasting effects of long COVID alongside their mental health

What sessions look like

Every session happens over Zoom, at a time that works around your schedule — most clients meet weekly or biweekly, especially early on. My approach draws from CBT, DBT, ACT, EMDR, experiential therapy, and the Duluth Model, depending on what you’re working through, and it’s always trauma-informed. Expect a space that takes your work seriously without taking itself too seriously.

Paying for care

Counseling is available in-network through Headway and Tava , or as private pay directly with me. If you’re using insurance, Headway or Tava will walk you through your specific coverage and copay before your first session.

Optional compliance line — confirm wording with Aman / legal before publishing: Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected charges for services if you’re uninsured or self-pay.